Your empowered postpartum workbook
The birth of a child is a wildly transformative time in one's life. There is a term for this - MATRESCENCE. A time to navigate your new role as a parent, the changes in your body and relationships, and without a bit of planning, it can become overwhelming. This 51 page softcover workbook is designed to guide you through the thought process as to what you want your postpartum to look like. Each section will have evidence-based information and prompts for you to work through. Topics such as oxytocin and its role in bonding, selfcare, your village of support, nourishment, infant feeding, checklists and more. Grab a cuppa and your partner/support person, and dive in to building your supported and EMPOWERED postpartum.
“The perfect postpartum companion to prepare you for one of the most life changing times of your life! I have found this work book so incredibly helpful and plan to gift it to all my friends who journey into motherhood! From tips on how to build your village, to nourishing meal ideas and information on feeding - all in an easy to digest beautiful workbook. A great excuse to prioritise myself during this time, I loved sitting down with this work book in one hand and cup of tea in the other while I flicked through, and it opened up a lot of interesting and worthwhile conversations with my partner about how we plan for this time. Highly recommend for any soon to be or postpartum mummas!”
LUNA TALLOW
Frequently Asked Questions
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Grass-fed and finished tallow is a nutrient-dense skin moisturiser that closely mimics your skin’s natural oils. Rich in beneficial fatty acids — including conjugated linoleic acid (CLA), stearic and oleic acids — and fat-soluble vitamins A, D, E and K, it can help strengthen the skin barrier, lock in moisture and soothe dryness and inflammation. Lightweight yet deeply nourishing, tallow can support healing and reduces irritation, making it an excellent choice for dry, sensitive or barrier-compromised skin.
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Instead of using essential oils when blending the tallow, Luna Tallow INFUSES the tallow, castor and jojoba oils with dried herbs, flowers and spices to get the max benefit and capture a broad spectrum of the plant’s properties. This means you are getting all the good things without the potentially irritating scent, making Luna Tallow safe for everyone, including growing bellies and sensitive baby bums.
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Luna Tallow blends nutrient-rich castor and jojoba oils for a deeply nourishing, skin-soothing treatment. Castor oil can reduce inflammation and supports healing with its high ricinoleic acid content, antioxidants and fatty acids — helping soothe dryness, soften skin, even tone and protect against environmental stress. Jojoba oil complements this by hydrating without clogging pores, balancing oil production for both oily and dry skin, calming inflammation (including eczema and sunburn), and supplying antioxidant Vitamin E to help reduce signs of ageing. Together in Luna Tallow they create a gentle, restorative formula that promotes healing and leaves skin soft, balanced and protected.
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The consistency and texture will change according to the ambient temperature. Storing in a shaded and cool spot will keep the product at its best. Ensure hands are clean and use within 12 months of purchase. A little goes a long way! We like to smooth it over our body and use the residual on our hands to gently pat into the face. The lip balms also make an excellent brow and under eye balm!